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Yoga Nidra Yoga Meditation Relaxation

January 22nd, 2012 Leave a comment Go to comments
By Tifanny

You are a creator not a creature: the greatest hindrance to creation is lack of space - the solution is beyond physical relaxation... and also beyond mental relaxation - the Space of Deep Sleep is - the Place of Peace and - the Heart of Being!

A simple way that Yoga Nidra can be understood is that it can be considered to be a preview of the enlightened state that the Buddha spoke of as being awake and what other sages speak of as the awakened state.

"Thought is matter as much as the floor, the wall, the telephone, are...Read More...

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