Best Diets

Every Time I Looked in the Mirror, I Made a Vow to get Rid of That [Spare Tire" I was Carrying Around With Me, Finally it was a Heart Attack That Made Me Actually Do Something About it...
[When I Saw This Report, I Was In Shock! I Mean, You Would Have to Be NUTS, Not to Try This Sensational Diet-"
In a study of 101 overweight people at a Boston Hospital, one group had their fat intake limited to 20% of their daily caloric intake, while the other group got 35% of their daily calories from the [good" fat.
Both groups lost...Read More...
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